hawkwing_lb (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
hawkwing_lb) wrote2012-09-21 07:28 pm
hawkwing_lb) wrote2012-09-21 07:28 pm
Today's accomplishments
Today I socialised with some of my favourite people, who are briefly home from being all emigrated to England-land. I formatted and submitted an interview for the Tor.com column. I searched after Koan inscriptions, mostly fruitlessly, but I have some references to track down. I'll probably need to ILL them, worse luck. I exercised: mile in 10:10, treadmill; 12km in 32:15, exercise bike; benchpress, 2x8 @ 20kg+bar, 1x5 @25kg+bar, 1x5 @27.5kg+bar; bicep curl, 3x8 @18kg (9kg/arm). Some more messing around with free weights. Cooldown run, 0.5 miles in 5:10.