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2015-05-07
2015
-
05
-
07
04:15 pm
Current Mood:
awake
Current Location:
home
Current Music:
Survivor - Eye of the Tiger
Crossposts:
http://hawkwing-lb.livejournal.com/638059.html
Entry tags:
cycling
,
exercise
,
gym
,
weights
Gym log
Cycling: 5km in 12:35
Benchpress: 2x8 @60kg, 1x6 @60kg
Attempted chin-up: 2
Attempted pull-up: 3
Incline sit-ups: 2x5
Shoulder shrug: 2x5 @15kg/arm
Weigh-in: 109.3kg.
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