hawkwing_lb: (Default)
hawkwing_lb ([personal profile] hawkwing_lb) wrote2018-01-26 08:46 pm
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  • Current Location: train
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Gym log, Friday 26th January 2018

Second day in a row.

Benchpress: 1x6 at 60kg, 5x5 at 65kg, 2x12 at 40kg
Squats: 5x5 at 100kg
Deadlift: 5x5 at 40kg
Lat raise: 3x10 at 8kg/arm
Leglifts: 4x10
Attempted pullups: 3x3

Exercise bike: 5km in 11:25

Weigh-in: NA
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