hawkwing_lb: (Default)
hawkwing_lb ([personal profile] hawkwing_lb) wrote2018-03-07 07:26 pm
Entry tags:

Gym log, Wednesday 7th March 2018

Weigh-in: NA

Cycling: 6km in 14:15
Lat raise: 3x10 at 8kg/arm
Bicep curl: 3x12 at 6kg/arm
Military press: 3x10 at 4kg/arm

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