Gym log, Wednesday 7th March 2018
Mar. 7th, 2018 07:26 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
hawkwing_lbWeigh-in: NA
Cycling: 6km in 14:15
Lat raise: 3x10 at 8kg/arm
Bicep curl: 3x12 at 6kg/arm
Military press: 3x10 at 4kg/arm
Cycling: 6km in 14:15
Lat raise: 3x10 at 8kg/arm
Bicep curl: 3x12 at 6kg/arm
Military press: 3x10 at 4kg/arm
