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Gym log, Thursday 15th February 2018
Feb. 15th, 2018 09:50 pmBenchpress: endurance set: 40kg, 1x25, 1x20, 1x15
Leg lifts: 2x12, 1x10, 1x8
Squats: 5x5 at 105kg
Attempted pullup: 2x3. The first one of the first set comes closer, but still far off.
Exercise bike: 6km in 13:50.
Leg lifts: 2x12, 1x10, 1x8
Squats: 5x5 at 105kg
Attempted pullup: 2x3. The first one of the first set comes closer, but still far off.
Exercise bike: 6km in 13:50.
