Accomplishments
Sep. 28th, 2012 09:10 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
hawkwing_lbPlato Greek, review for Tor.com, Callimachus Greek, cannibalising of old presentation for instant!progress on the thesis, gym.
1.38 miles in 15:00, treadmill. 11km in 30:00, exercise bike. Benchpress 1x8 at 35kg, 3x5 at 40kg (both including bar), bicep curl 2x5 at 24kg, 1x5 at 16kg. Some other mucking about with free weights. Very short cool-down row.
Mass: between 101.2 and 102kg.
Perhaps I am fit enough to contemplate climbing again without much terror. We shall see. (Starting maybe Sunday week, I think. I will have a desk on campus by then.)
1.38 miles in 15:00, treadmill. 11km in 30:00, exercise bike. Benchpress 1x8 at 35kg, 3x5 at 40kg (both including bar), bicep curl 2x5 at 24kg, 1x5 at 16kg. Some other mucking about with free weights. Very short cool-down row.
Mass: between 101.2 and 102kg.
Perhaps I am fit enough to contemplate climbing again without much terror. We shall see. (Starting maybe Sunday week, I think. I will have a desk on campus by then.)
