Gym log

May. 17th, 2016 07:16 pm
hawkwing_lb: (Default)
[personal profile] hawkwing_lb
Weigh-in: 106.6kg.

Benchpress: 1x5 @65kg, 4x5 @70kg, 1x5 @60kg.
Squats: 1x5 @100kg, 4x5 @110kg.
Attempted pullups: 2x5.
Incline situps: 2x12.
Lat raise: 3x8 @8kg/arm.
Overhead press: 2x7 20kg.
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