Jul. 11th, 2011

hawkwing_lb: (Leliana)
Gym today. Two (2) miles in 20:30 on the treadmill: see me dance the dance of mightiness! Also, eight (8) kilometers on the bike in 29:40.

Then jujutsu. Kali drills with sticks, which provide a fairly intense and complicated workout. Followed by strike-counterstrike-takedown drills, at which I am very, very awkward. But the strike-counterstrike part at least feels similar to some drills from Shotokan (punch -> block/elbowstrike), so I have hopes of improving.

Now I am *thismuch* exhausted.

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