May. 7th, 2015

Gym log

May. 7th, 2015 04:15 pm
hawkwing_lb: (Default)
Cycling: 5km in 12:35

Benchpress: 2x8 @60kg, 1x6 @60kg
Attempted chin-up: 2
Attempted pull-up: 3
Incline sit-ups: 2x5
Shoulder shrug: 2x5 @15kg/arm

Weigh-in: 109.3kg.
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