Gym log

Exercise bike: 10km in 30:00.

Benchpress: 2x5 @65kg, 2x5@60kg, 2x50 @50kg.

3x5 faily attempts at pull-up.

Weigh-in: 108.5kg.

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Sigh. Lost so much strength. Time to make a serious attempt at scheduling myself back into several exercise slots a week.