0600 starts are not a good thing
Nov. 11th, 2013 07:56 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
hawkwing_lbNot, at least, for me. I don't think I have the stamina to pull them off.
Another thing I don't quite have the stamina to pull off: the high-intensity cardio workout my new fitness program calls for. Running, cycling, rowing: three sessions of fifteen minutes each. The goal is to be able to run at 7mph for the full fifteen minutes (today I managed seven, four of them continuous) and to do a continuous high resistance on the cycling, while being able to power through fifteen minutes of rowing.
Ouch. Ouch. Ouch.
Onwards and upwards. Perhaps someday some I will be able to focus on research reading for more than three hours a day.
Another thing I don't quite have the stamina to pull off: the high-intensity cardio workout my new fitness program calls for. Running, cycling, rowing: three sessions of fifteen minutes each. The goal is to be able to run at 7mph for the full fifteen minutes (today I managed seven, four of them continuous) and to do a continuous high resistance on the cycling, while being able to power through fifteen minutes of rowing.
Ouch. Ouch. Ouch.
Onwards and upwards. Perhaps someday some I will be able to focus on research reading for more than three hours a day.
