Gym log 28-01-2015
Jan. 28th, 2015 08:58 pmCycling: 10km in 29:15.
Rowing: 10 minutes, 1.7km.
Benchpress: 2x10 reps @50kg, 3x5reps @50kg.
Little by little, I might actually get back to being decently regular at this.
Rowing: 10 minutes, 1.7km.
Benchpress: 2x10 reps @50kg, 3x5reps @50kg.
Little by little, I might actually get back to being decently regular at this.