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hawkwing_lbWeigh-in: 106.8kg.
Benchpress: 1x5 @60kg, 1x5 @65kg, 3x5 @67.5kg.
Squats: 1x10 @100kg, 1x10 @105kg, 1x10 @100kg.
Overhead press: 4x5 @20kg.
Lat raise: 3x12 @7kg/arm.
Incline situps: 1x20
Benchpress: 1x5 @60kg, 1x5 @65kg, 3x5 @67.5kg.
Squats: 1x10 @100kg, 1x10 @105kg, 1x10 @100kg.
Overhead press: 4x5 @20kg.
Lat raise: 3x12 @7kg/arm.
Incline situps: 1x20
