Exercise log/Work log
Oct. 30th, 2012 09:42 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
hawkwing_lb6km in 15:00, exercise bike. 3x12 reps @40kg, benchpress. 3x10, back extensions. 3x12 reps @ 40kg, seated row. 3x8 reps @18kg, bicep curl. Treadmill, intervals, 3.2km in 26:00.
Mass: 100.3-101.3kg. (The gym scales seems rather labile.)
Greek accomplished. New thesis chapter file document opened. I suspect I need to make an outline for What Goes Here. Unexpected socialising with a friend-like person who has just submitted her thesis.
Tonight the train has internet. The future, can has?
Mass: 100.3-101.3kg. (The gym scales seems rather labile.)
Greek accomplished. New thesis chapter file document opened. I suspect I need to make an outline for What Goes Here. Unexpected socialising with a friend-like person who has just submitted her thesis.
Tonight the train has internet. The future, can has?
